How To Enjoy Your Summer And Keep Your Kids' Sleep On Track

 When it comes to summer, the sun is out and there’s endless fun! Barbeques, beach days, camping, fairs, fireworks… you name it! But parents often feel like they have to pick between helping their kids have good sleep or have fun at different events, not both, but that’s far from the truth! Here’s a few tips to help you party-on while respecting your little one’s sleep!

 

Still try to respect your little ones sleep needs as much as possible. Their little bodies still need sleep to be able to function properly, including to be their happy-self so do try to make some sleep happen, even if it’s not perfect. Anything is better than nothing! If you aren’t sure what your child’s sleep needs are, check out the Month-to-Month Sleep Guide here for average wake windows, daily totals, average number of naps and max day sleep.

It's best if you can "sandwich" sleep if your child needs to skip a nap, has a short nap or is going to...

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