As a first time mom, I would spend hours every night rocking to daughter to sleep. It was okay for a while, but I quickly ran out of steam (and sanity!). My physical, mental, emotional health and my relationships suffered. I got so much advice from well-meaning people in my life, but nothing helped. I knew something had to change, but I didn’t know how.

Sound familiar?

I was desperate for a full night’s rest, and dug deep into how to make that happen. And wow, it made ALL the difference! My daughter went from needing 5 hours of rocking, to independently sleeping 12 hours stretches in a matter of days! I couldn’t believe it was actually working, and I was feeling like myself again. I knew I needed to help other parents.

While nothing teaches like personal experience, I also became a Certified Pediatric Sleep Consultant, and have taken courses in counselling and early development and have degrees in Biology and Education. Through teaching and Sleep Consulting, I’ve gained a holistic view on young children and how their brain works (and how important sleep is to that!).

Struggling so hard with Lily’s sleep drove me to sleep consulting. I believe that everyone deserves to feel rested, confident, and balanced as a person. Sleepy Bunny Sleep Consulting exists to help caregivers go from exhausted, frustrated, and anxious, to feeling rested, confident, like themselves again.